✔ Eight Weekly Group Meetings

Small cohort (max 10 people) for deep support & accountability.

✔ One 15-Day Continuous Glucose Monitor (CGM)

($55 value) — Track your glucose response and uncover hidden patterns.

✔ One 20-Minute 1:1 Health Coach Session

($60 value) — Personalized guidance tailored to your goals.

✔ Private Group Message Board

Stay connected, supported, and motivated between sessions.

✔ 3 Months of Toward Health Premium App Access

($54 value) — Tools, tracking, resources, and personalized insights.

✔ The Food Relationship Fix

($199 value) — A foundational guide to healing your relationship with food.

Select one or both groups to purchase below.Open to US Residents Only

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Holiday Bootcamp with Brian & Vic

🕒 When We Meet: Monday's beginning October 26 at 5:30 PM EST

Holiday Bootcamp: Navigate the Holidays with Confidence

The holidays don't have to mean putting your health goals on hold. Holiday Survival Bootcamp is an 8-week physician-led small group coaching program designed to help you enjoy the season while maintaining your progress.

Together, we'll tackle the real-life challenges of holiday eating, travel, family gatherings, stress, and busy schedules with practical, evidence-based strategies that work. You'll learn how to make confident food choices, manage cravings, stay active, and enjoy celebrations without guilt or feeling like you have to "start over" in January.

With weekly coaching, accountability, and support from others on the same journey, you'll finish the holiday season feeling empowered—not defeated.

$299.00

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Holiday Bootcamp with Brian & Vic1$ 299.00

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